Mindfulness Body Scan
Version 1.0 💾 9 Mb
📅 Updated June 22, 20
Features Mindfulness Body Scan
Stress and anxiety can strike at any time.
There’s a lot you can do to prepare yourself for those times, and techniques you can use to defeat their damaging effects.Mindfulness encourages you to live in the here and now, and cut out negative thoughts from the past, and ungrounded fears for the future.
If you’re looking for a simple guided stress busting meditation, then his recording is for you.
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Your data is protected with industry-leading security protocols.
24/7 Support
Our dedicated support team is always ready to help you.
Personalization
Customize the app to match your preferences and workflow.
See the Mindfulness Body Scan in Action
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Available for Android 8.0 and above